1.  Escaping Depression

For a long period, I struggled with deep depression that left me feeling trapped. I was unable to perform basic daily activities, such as talking to people or even riding in the car with my family, which felt suffocating. Simple actions, like watching TV, became overwhelming, and the noise around me felt intolerable. My energy was depleted, and I spent most of my days in bed, trying to escape my emotions and fatigue.

After starting energy sessions, I began to notice a gradual shift. My mind, which had been foggy and clouded, started to clear. Over time, I felt as if the weight I carried was slowly lifting, much like the sun breaking through a foggy sky. The change wasn’t instant, but day by day, I felt more connected to the world and began to regain energy.

Today, I can watch TV without feeling overwhelmed, and I’m more engaged with life. The healing sessions have had a significant positive impact, not only on my exhaustion but also on my mental state. After each session, I feel lighter and calmer, as though a heavy burden has been removed. I am slowly finding my way back to a healthier, more balanced life.

Session Log: 

In this session, I focused on providing energetic support to the client’s chakra system. Specifically, I directed energy to the solar plexus chakra to help release concerns about external judgment and allow the client to feel more self-assured. I worked on opening the sacral chakra to enhance emotional regulation and empower the client to better manage their feelings. To address fears surrounding isolation and social interactions, I focused on the heart chakra, promoting healing and a greater sense of connection. Additionally, I activated the throat chakra, facilitating more authentic and balanced self-expression. I also provided Reiki energy to the client's entire body, supporting overall alignment and well-being.

© Ann Apple