Having practiced both in-person and long-distance healing, I would like to share my insights based on my personal experiences. Many people assume that in-person healing is more effective simply because the therapist physically touches the body. However, from my perspective, the effects of energy healing are equally potent whether done face-to-face or remotely. I’ve experienced this both as a healer and as a recipient.

While physical touch in in-person healing can help relax muscles or influence internal organs, it’s important to note that the healer's hands do not directly touch the deeper tissues; they only connect with the surface of the body, often with a small distance between their hands and the underlying structures. Distance healing operates in a similar way, but the distance is extended. The fundamental process remains unchanged.

Some may think of healing energy as a physical force that weakens with distance, like the warmth of a hand dissipating as you move away. However, healing energy is not a physical substance. It is a form of "information" that exists in a non-physical space, sometimes referred to as "information space." In this space, there is no true distance, which is why long-distance healing works just as effectively as in-person healing, regardless of the physical separation between the healer and recipient.

In-Person Healing

The primary difference between in-person and distance healing lies in the amount of information exchanged. When you're face-to-face with someone, communication extends beyond words. We rely not only on our eyes and ears but also on body language and subtle senses—such as intuition or "sixth sense"—to gather information. This additional input enhances the exchange of information between healer and recipient.

For example, when I work in person, I can place my hands on the client's body to sense areas of discomfort or energetic imbalances (such as tingling or heat) as part of the initial assessment. The outermost part of the aura is like a bubble, and when I gently touch it, the client often feels a soothing sensation, creating an immediate connection. The recipient also feels the healer's touch, which can deepen the sense of connection and provide valuable real-time feedback.

Another benefit of in-person healing is the opportunity for the recipient to share their thoughts and emotions. Simply having someone listen can be incredibly therapeutic, often leading to a sense of relief and emotional improvement. This personal connection can help the recipient feel heard, supported, and understood, which enhances the healing process.

Distance Healing

In contrast, distance healing is more subtle. Some recipients may not feel anything during the session, but this does not mean the energy isn't flowing. Since physical sensations vary widely from person to person, I focus less on immediate physical responses and more on the long-term effects, which often become apparent after the session.

Distance healing is especially beneficial for individuals who are unable to meet in person due to factors such as illness, geographical distance, or time constraints. It can be performed from anywhere, which makes it a more flexible, affordable, and accessible option. Furthermore, distance healing can be scheduled for multiple sessions in succession, allowing for cumulative benefits over time.

For some clients, the cost of in-person healing may become prohibitive after several sessions. With distance healing, clients can maintain their well-being by continuing healing on a regular basis, often for a lower overall cost. This makes it easier for individuals to prioritize their health over the long term, as they can receive ongoing support without financial strain.

Conclusion

Both in-person and distance healing have their unique advantages. In-person sessions offer more direct, tactile feedback and the opportunity for real-time communication. Distance healing, on the other hand, provides flexibility, accessibility, and convenience, making it an excellent option for individuals who cannot attend in-person sessions.

Ultimately, the effectiveness of energy healing—whether in-person or at a distance—depends on the healer’s intention, skill, and the recipient’s openness to receiving the energy. The power of healing energy transcends physical distance, operating in the realm of information, meaning that distance is not a barrier to its effectiveness.

© Ann Apple

Update 5/10/2025