After receiving energy healing, it is common to experience what is known as a healing reaction. These reactions occur as the body releases negative energy, emotions, or blockages, and they are a natural part of the healing process. Although they may be uncomfortable at times, they are typically temporary and an essential step toward improved well-being.

Healing reactions can vary from person to person, and their intensity may depend on your physical condition and the nature of the healing session. Some people may feel fatigued, drowsy, or mentally foggy as their body adjusts to the higher energy vibrations introduced during the session. Others might experience digestive discomfort, such as diarrhea, as the body releases toxins or suppressed emotions. Headaches are also common, particularly for those who hold tension in their head, neck, or shoulders. These headaches often signal the release of stored tension or the stimulation of fresh blood flow as part of the healing process.

Emotional reactions are another common aspect of healing. After a session, you might feel unusually emotional, tearful, or unsettled as old emotions or suppressed memories surface. It is important not to suppress or avoid these emotions but to allow yourself to fully experience them. Emotional release is crucial for healing on a deeper level and for clearing away past emotional baggage.

Healing reactions can manifest immediately after the session, or they may appear days, weeks, or even months later. It is essential to understand that experiencing a healing reaction is not a negative event; rather, it is a natural process through which the body clears blockages and begins healing. Conversely, not experiencing any noticeable reactions is also normal and does not indicate that the healing was ineffective.

Most healing reactions subside within a few days. However, if they persist beyond that time or if you experience severe symptoms, it could suggest an underlying condition that requires further attention. In rare cases, some people may experience additional reactions, such as nausea, skin rashes, or a temporary increase in pain in previously affected areas. These symptoms are usually short-lived and part of the body’s healing process.

Ultimately, healing reactions are a temporary but vital part of your journey toward physical and emotional health. By allowing yourself to rest, hydrate, and be patient with the process, you support your body in its healing. Remember, healing is a unique and personal journey. By staying compassionate and present with yourself, you can navigate any challenges and move toward greater well-being.

© Ann Apple

Update 5/10/2025